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March 26, 2019March 26, 2019

Great Performances to Start Off the Week

Two amazing victories marked last-night incredible performances of our our Coed Volleyball and Women’s 5on5 Soccer teams. Our Men’s Soccer team also showed an excellent perfomance on the field but, unfortunately, our Gladiators missed the win by a thread.

Continue reading “Great Performances to Start Off the Week” →

March 22, 2019March 22, 2019

Men’s 5on5 Soccer and Basketball teams suffer both losses against PDG and ABB

It was not a good night for our JCU Men’s 5on5 Soccer and Men’s Basketball teams, yesterday, who both fell to their respective opponents, Polo Didattico Bambin Gesรน (PDG) and ASD Barracudas (ABB).

Continue reading “Men’s 5on5 Soccer and Basketball teams suffer both losses against PDG and ABB” →

March 20, 2019March 22, 2019

Gladiator Who: Flaminia Giacomi & Elena Grossman

This new episode of the Gladiator Who series features two of our Coed Volleyball team players: Flaminia Giacomi and Elena Grossman.

Continue reading “Gladiator Who: Flaminia Giacomi & Elena Grossman” →

March 19, 2019March 19, 2019

JCU Women’s 5on5 Soccer Wins Easily Against LCE

Now that Spring Break is over, we are finally back on track for the last and most important part of the 2018/2019 Sports Season, and we couldn’t start in a better way. Last night, the Universities of Rome Championship saw as protagonist our JCU Women’s 5on5 Soccer team who defeated, 23-0 Link Campus Erasmus (LCE).

Continue reading “JCU Women’s 5on5 Soccer Wins Easily Against LCE” →

March 13, 2019March 14, 2019

Gladiator Who: Gentian Limani

Gentian Limani is a JCU student, majoring in International Business with a minor in Political Science. He is a Senior and has been playing for JCU Soccer Team for 3 years. He plays as a midfielder.

Continue reading “Gladiator Who: Gentian Limani” →

March 7, 2019March 7, 2019

JCU Coed Volleyball Fights but Stumbles Against UFI

On Wednesday, March 6th, JCU Coed Volleyball team was in action again in the Universities of Rome Championship. Our Gladiators faced the University of Foro Italico (UFI) for the second-round game, but same as last time, JCU suffered a 3-0 loss [18-25; 19-25; 22-25].

Continue reading “JCU Coed Volleyball Fights but Stumbles Against UFI” →

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jcugladiators

Official IG of @johncabotuniversity Gladiators
๐Ÿ’™Once a Gladiator, always a Gladiator
๐ŸคฉNew Sport Adventures๐Ÿ‘‡

CABOT GAMES ARE ON. ๐Ÿ”ฅ sign up NOW on the Gladiator CABOT GAMES ARE ON. ๐Ÿ”ฅ sign up NOW on the Gladiators Arena. April 28 ๐Ÿ“Œ

4 CIRCUIT-CHALLENGES:
3 CIRCUITS WITH FITNESS EXERCISES
๐Ÿƒ Running โš–๏ธ BOSU Squats
๐Ÿ MedBall Passes ๐Ÿ”ฅ Burpees

1 CIRCUIT WITH SPORT-SPECIFIC MOVEMENTS
โšฝ Soccer โ€“ 5 goals ๐Ÿ€ Basketball โ€“ 5 shots
๐Ÿ Volleyball/Tennis/Padel โ€“ 5 serves
๐Ÿ“ฃ Cheerleading Pyramid

Each athlete must complete: ๐Ÿƒ 3 ร— 350 meter run ๐Ÿ’ช 3 exercises (one per circuit)
Total format: (500 m run + 1 exercise) ร— 3
Teams can decide how to organize the stations.

๐Ÿ† The winning team is the one with the best final adjusted time.
โœ… Team Bonus: every female participantโฑ โ€“30 seconds from final time
โŒ PENALTIES for each station:
BOSU: Incorrect technique = 2 penalty points; Very incorrect technique = 5 penalty points
MEDBALL PASS: the ball does not pass the net โ†’ repeat or 2 penalty points
BURPEES: Chest does not touch ground โ†’ 1 point; Walking instead of jumping โ†’ 1 point; Not touching start/end line โ†’ 1 point
SPORT - Each missed attempt = +5 seconds
Everyone can participate! ๐Ÿ’ช๐Ÿ’™ Each team must have min. 3 and max. 4 participants.

You donโ€™t have a team? No worries!
Teams will be sorted the day of the Games!
Comr join us ๐ŸŒŸ

#cabotgames #fitnesschallenge #jcugladiators
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