JCU Athletics has decided to involve our community in a new and special virtual activity. This year, we want you to be the protagonist and choose our Athletics Player of the Year Award for the 2019/2020 Sports Season.
During these days, JCU Athletics never stops, and we have just launched a new series of workout videos.
Stretching is a fundamental activity that should become an integral part of every workout program. But what is exactly the value of stretching exercises?
It’s been an incredible Season so far for our JCU Men’s Basketball team!