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John Cabot University Gladiators

The Official Blog of the athletics department

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Men’s Soccer – JCU vs AUR PROVA

vs

Details

Date Time League Season
July 25, 2020 8:30 pm Men's Soccer Championship 2019-2020

Court

Trastevere Stadium
Via Vitellia, 50, 00152 Roma RM, Italy

JCU
Ramez Asham Midfielder
5Marco Barone Defender
6Alessandro Garcia Donato Midfielder
9Giorgio Castellani Forward
14Juan Carlos Proano Midfielder
16Rahul Siddharth Kamble
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Virtual Intramurals!

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jcugladiators

This is the Official Instragram page of @johncabotuniversity Athletics Dept.
#PlayeroftheYear Award - Vote Now 👇🏻

John Cabot Gladiators
Follow our JCU Athletics assistant Max in his seco Follow our JCU Athletics assistant Max in his second #QuickWorkoutSession 👇🏻⠀ ⠀ ✔️ Push-ups: 10 reps⠀ ✔️ 5” Eccentric Squat: 10 reps⠀ ✔️ Spiderman Push-ups: 10 reps⠀ ✔️ Squat Jumps: 10 reps⠀ ✔️ Tibetan Push-ups: 8 reps⠀ ✔️ Split Squat Jump: 10 reps⠀ ✔️ Stretching⠀ ⠀ For a complete workout, you should perform 2 or 3 rounds with 2’ rest between the rounds‼️⠀ Have a good training, Gladiators💪🏻⠀ •⠀ •⠀ #gogladiators #jcurome #johncabotuniversity #workout #homeworkout #training #trainingsession #athletics #personaltrainer #stayfit #stayhome #americancollege
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John Cabot University Athletics is with Massimiliano Menculini.

12 hours ago

John Cabot University Athletics

Follow our JCU Athletics assistant Max in his second #quickworkoutsession 👇🏻

✔️ Push-Ups: 10 reps
✔️ 5'' Eccentric Squats: 10 reps
✔️ Spiderman Push-Ups: 10 reps
✔️ Squat Jumps: 10 reps
✔️ Tibetan Push-Ups: 8 reps
✔️ Split Squat Jumps: 10 reps
✔️ Stretching

For a complete workout, you should perform 2 or 3 rounds with 2' rest between the rounds‼️

Have a good training, Gladiators 💪🏻 ... See MoreSee Less

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